About Us

About Us

Are You in Proper Balance?

Our mission at Proper Balance Health & Wellness Center is to better the immediate and life-long health and well-being of our patients via the integration of chiropractic, massage therapy, physiotherapy and regenerative medicine.

We are committed to relieving the everyday pains and stresses of their lives. We strive to accomplish these goals while maintaining the highest ethics, integrity and professional standards possible.

The all natural approach we take to health and wellness helps our patients reduce or eliminate their needs for unnecessary medications and invasive surgeries by allowing their body to repair itself utilizing its own intrinsic healing powers. They are continually amazed by the rapid results they are able to achieve.

Trusted by over 2000 Happy Patients

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_ Gentle Adjustments

Chiropractic is about balance.

It begins with balancing the body’s structure to ensure optimal performance of the nervous system.

Rather than thinking of disease as something that just randomly invades a healthy body, chiropractors think of disease as evolving when all of the components for good health are not present. For a body to be healthy there must be good genetics, good structural balance, good nutrition, biorhythmic integrity and good emotional health. When these base components are not present, it sets the stage for disease.

Traditional Western medicine deals with symptoms. It is a great approach when the symptoms are severe or dangerous. If you get hit by a car, you may want the trauma team to work on you rather than have someone give you calcium to help you bones to heal.


Chronic health

problems respond well to holistic care.


Gastric reflux

for example can be controlled with a drug—complete with side effects.


The holistic practitioner

will look at the problem as the digestive system telling you that something is wrong and try to come up with a therapy that addresses the cause of the problem.


The holistic care

will not have side effects and it will ultimately help more serious problems from developing.

_ Professional team _

Our Healthcare Team

Dr Christina Knox, DC                         Dr Swapna Shastri, MD

Dr Christina Knox is a chiropractic physician with the desire to help her patients reduce or eliminate pain, thus allowing them to better enjoy life’s simple experiences.

She has focused her practice on a natural and  regenerative approach that successfully blends both eastern and western medicines.

Dr. Swapna Shastri is an internal medicine physician with a level of compassion and understanding you’ll just have to experience to believe.

She has always been inspired by her patients and loves learning about everyone she cares for while also providing an exceptional level of medical care.